Step Back

The task used is called N-Back. N-back is a memory test where n refers on how many previous stimuli must be remembered. -------------------------------------------- A lot of people report numerous benefits after playing the "Step Back", such as: -------------------------------------------- - easier get a hold of a discussion -------------------------------------------- - better verbal fluency -------------------------------------------- - faster reading with better understanding -------------------------------------------- - better concentration and focus -------------------------------------------- - better dream recalling -------------------------------------------- - improvements in piano playing -------------------------------------------- -------------------------------------------- All these benefits (and there are many others) were taken from the real peoples' feedbacks on the N-Back task training.